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Category: Fitness

Fitness

My Top 3 Workouts

March 6, 2017March 6, 2017 sarahknight01Leave a comment

Other than running, these are my tried and true, top three workouts that are constantly in rotation.  They are extremely effective, full-body workouts that do not take more than 30-35 minutes, because ain’t nobody got time for that!  Speaking of time, if you are one of those people that say they will work out “if you have time”, then most of… Continue reading My Top 3 Workouts

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I'm Sarah. Thanks for stopping by. I created this site to share the things that I am passionate about including health, fitness, and living a whole life. Enjoy!

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