Happy New Year! Hello 2018! The start of a new year often means a refocus on health, and today I was in the mood for the greenest green smoothie I could possibly make! It turned out great so I thought I’d share…and I’m sorry that I’m not big on exact measurements š 1 heaping scoop… Continue reading The Mean Green Detox Smoothie
On my quest to replace all the toxic products Iāve been using in household and beauty, I thought Iād share with you the healthy product swaps that Iāve made personally, to hopefully save people some time and money. Sometimes it wasnāt always the first product I tried that made it into my ākeeperā pile.Ā It… Continue reading Healthy Product Swaps
This is a totally delish cold salad that I like to make in a large batch and keep in the fridge for lunches or snacks. It’s gluten free (can easily be dairy free) and packed with veggies and protein. Quinoa is a super grain in the Amaranth family that is high in protein. That, in… Continue reading Cold Quinoa Salad
Truth time: Iāve been feeling pretty icky lately.Ā Ā Iāve been eating poorly, not working out as much as I should, and feeling majorly stressed out.Ā Iām not exactly sure what the source of my stressed-out feeling is, but itās there none the lessā¦this tight feeling in my chest that makes it hard to breath that… Continue reading Getting Back on Track…
In my search for healthier skin care products, I decided to make my own custom face serum!Ā Ā I found a great post online about which essential oils and which carrier oils are best for different skin types, and I chose a combination of products that I think will work best for my skin.Ā I have… Continue reading DIY Face Serum for Oily / Sensitive Skin
This sweet potato recipe is a bit unexpected, but let me tell you that the combination of flavors is AMAZING.Ā Ā I came across a similar picture on Pinterest and then put this together based on what I had in my kitchen at the time.Ā Since then Iāve eaten it several more times, and itās pretty… Continue reading Loaded Sweet Potatoes
I created a completely random, new green smoothie recipe today at lunch when I went home craving a smoothie. I knew I wanted something green, and just had to use whatever I could find to make that happen.Ā When I make new smoothies, I try to work in the same color family, or with items… Continue reading Green Smoothie Recipe
Hello Everyone!Ā Now that tax season has come to an end, I’m able to jump back into my blog.Ā I’ve been storing up lots of ideas over the past few months and can’t wait to share them all with you!Ā Ā One thing I have been thinking about a lot over the past few weeks are… Continue reading My Holy Grail Baby Products
My husband likes to refer to these muffins as He-Man Muffins.Ā This is a recipe that we came across back when Eric and I were following a Paleo diet.Ā Ā We aren’t so strict anymore, but in general I try to stick to a modified Paleo-type diet 80% of the time.Ā Ā I tend to follow the… Continue reading Cave Man Muffins
Homemade dressings are such a great and easy way to cut out a lot of chemicals and preservatives from your diet.Ā Ā Once you find a few great recipes that you love, youāll never buy another store-bought dressing again.Ā Think about all the room you are going to have in your refrigerator door!!Ā Some staples to… Continue reading Homemade Balsamic Vinaigrette Dressing
My Whole Life 